Wellness Without Restriction

NUTRITION COUNSELING IN THE CAPITAL DISTRICT & VIRTUALLY

Let’s work together to help you thrive

I'm Kate Natoli, a registered dietitian specializing in eating disorders, autoimmune disorders, gastrointestinal health, and pediatric nutrition. With over a decade of expertise, I specialize in providing tailored solutions for individuals and families looking to foster a healthy relationship with food. Together, we'll explore your unique needs and challenges, adopting a weight-inclusive approach to cultivate sustainable habits that promote wellness without restriction.

Specialties

  • Eating Disorders

    Comprehensive outpatient nutrition counseling for eating disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID, and other patterns of disordered eating.

  • Autoimmune Disorders

    Personalized nutritional guidance for those struggling with autoimmune diseases including celiac disease, rheumatoid arthritis, lupus, multiple sclerosis, and thyroid disorders like Hashimoto’s thyroiditis.

  • Gastrointestinal Disorders

    From IBS to Crohn's disease, we will work closely with you to alleviate symptoms, optimize nutrient absorption, and restore digestive balance through evidence-based dietary interventions.

  • Pediatric Nutrition

    Expert guidance on optimal nutrition for growth, development, and overall well-being. From picky eating to food allergies to student athletes, nurturing your child’s health through adequate nutrition is my top priority.